Lavender Pillow Spray
Lavender Pillow Spray Calming Essential Oils: There are many essential oils that are known for their calming and soothing effects. A few of my favorites are… Lavender – This is probably the most popular “calming oil,” and is widely used to relax the mind and body, reduce anxiety and stress, and improve sleep quality Sweet Orange – Orange is not just invigorating, it can help give good rest too! Orange oil is said to reduce stress hormones, uplift the mood, and calm the body Bergamot – This rest-promoting oil is said to impart cheery effects as well as calming the mind/body and lowering anxiety Frankincense – This oil is praised for its stress-relieving properties and its ablity to impart peace and relaxation. Roman Chamomile – Chamomile is another popular oil for its mild sedative properties. It may help to calm the nerves and promote relaxation and a feeling of calm. Cedarwood – This oil is often used for its s...